Human
skin has a thickness of 1-4mm, it protects the body against the
damaging effects of external factors, regulates body temperature and
participates in the secretion of products of metabolism. It contains
the pain receptors, heat, cold, touch, is participating in the
production of vitamins.
The
skin is built of three layers:
- - of cuticle,
- - of dermis,
- - of subcutaneous leather.
Each
layer fulfills another important function necessary for our body.
Yes, so the cuticle consists of dead cells, is sheltering us against
the ingress of microorganisms and the ultraviolet radiation. His
creations are hair, nails, and sebaceous glands.
The
dermis is built from the fibrous connective tissue, she is performing
functions support and protective, which relies on the protections
against mechanical injuries.
Subcutaneous
layer is separating the skin from the other of tissues located
deeper, the skin is contains fat cells, glands and hair follicles.
Skin
protects us from excessive solar radiation, thanks to the fact that
it contains the melatonin dye, but at the current environmental
pollution this is insufficient safeguard.
Therefore,
long-term exposure out oneself to the effect of the UV radiation
without the use earlier of protective creams may result in negative
consequences in the form of:
- - of the earlier ageing,
- - of wrinkles,
- - of the skin cancers.
Continuous
tanning brings bad effects for your skin, because UV rays affect the
structure of the skin and they disrupting her correct functioning,
especially in persons with a fair skin. Therefore, keep in mind that
you must take care of your skin and protect it from the sun, because
despite of her construction and protective function it is not able to
protect oneself against the adverse effect of ultraviolet. Necessary,
so try to use cosmetics containing filters absorbing, distracting or
reflecting solar radiation (SPF).
Remember,
both in the summer and in the winter in order to apply 1-2 times a
day moisturizing creams for the face with the protective filter
(SPF). During sunbathing don't forget about the purchase of a suntan
lotion with the appropriate filter depending on the color of the
complexion and the type of your skin.
We
distinguish the following skin types and filters necessary for
sunbathing:
I
- the skin very much quickly is undergoing sunburn while tanning,
recommended are filters: 30-50 (SPF),
II
- the skin easily is undergoing sunburn while tanning, recommended
are filters: 20-35 (SPF),
III
- the skin very much rarely undergoes sunburn while tanning,
recommended are filters:15-20 (SPF),
IV
- the skin is never undergoing sunburn while tanning, recommended are
filters: 8-15 (SPF),
You
should remember about the fact that, depending to your skin type,
you should systematically her cultivate and apply appropriate
moisturizing creams for the face with the protective filter (SPF).
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